The Golden Years of Youth Soccer
One might think this information is
for the “little kids” or “inexperienced coaches”, but I hope to
drive home a point that all will learn from, soccer technical
training often ends too early.
Let me start by going to the “top” so
I don’t lose many of you that think technical training doesn’t apply
to advanced players. I will start with two examples, one with a
professional player and the second a college bound player.
It goes all the way to the top.
Last year, while working on Blast The
Ball and SoccerU, I was fortunate enough to spend time working with
several professional players from all over the world. I will use Mac
as an example. Mac is now a professional player with the MLS. I
spent a couple of afternoons with him and we covered several topics,
mainly striking and kicking a soccer ball. Mac played in college,
went to the USL and now is playing in the MLS. I read a recent
interview with him and it was a breath of fresh air. He was humble
and grateful for his opportunities. When asked about his transition
from the USL to the MLS he stated that play at the USL level was
more physical and the MLS was more technical. He was thrilled to be
around great teachers and coaches that could work with him to refine
many of his skills.
My point? There are many creative,
aggressive and physical soccer players, but when you take a look at
the very best in the world, you will see very refined technical
skills combined with all their other attributes. Only those that
continually refine, develop and learn technical skills continue to
The high school and college soccer
This past year I worked with many
college players and older high school players. Many of the college
players played at Division 1 schools and some even had a stint with
some pro teams. They were mixed of male and female players. One of
the high school players I worked with for over 30 hours had a great
comment about the technical training we covered. “If I had this
training 4 years ago, I would be going to a different (better)
school right now.” Amazingly this kid was a fantastic player; fast,
tall, great creativity, top goal scorer, and more. However, he was
humble enough to realize that he has so much more to learn or at
The same applied to many of the
college players. When taken through some of the technical skills
many admitted that they never received a “true” technical training
session on many skills, even the basics. They simply had to figure
it out on their own. Once I showed them the true form and took them
back to the basic steps and learning, they all had the same
reaction. “I wish I had this training years ago.”
Unfortunately once we get to the
higher competitive levels players are focused on conditioning,
physical play and tactical work. Failing to constantly return to
basic core technical training is a problem that many upper level
players have to deal with.
Technical training should be the core
of youth soccer development.
Unfortunately, especially in the US,
we start “playing for the team” or trying to “achieve results” too
early. Nothing like the coach of a 10 year old team pacing on the
sidelines screaming at his players that they “stink and are playing
like a bunch of losers”. (Yes, an actual quote I heard last year.)
This coach had one problem. He wanted to win like we all do, but he
placed that trait of human nature above the needs of his players.
These kids desperately needed general
ball handling, dribbling and passing skills work, but you just know
that the coach was spending all the practice time on conditioning,
set plays and tactical work. I guess his next intended step was to
coach with the “premiere leagues”.
Understanding that we are developing
“future competitors” is the first step in youth development. The
best training development clubs in the world strictly limit
competitive matches and focus on the player’s overall development.
It is pretty widely accepted that once a player hits the age of 16,
it is hard to return and teach the skills.
There are two key factors in
developing youth players.
First, is a love for the game. Street
soccer, pick up games and non-adult structured soccer games help
kids be creative and develop a love for the game. This environment
unfortunately no longer exists in the US. We have to keep in mind
that ending all “work sessions” with fun small sided games is
critical to kids walking away from all practices thinking, “I want
to come back next week.”
This also applies to older players.
Just because a player is “advanced” you have to remember that they
really are still just a “kid at heart”. 17 year olds love to “play”
and have fun too.
Second, is constantly returning to
repetitive exposure of all the core skills. Instead of running laps
and conditioning for 20 minutes to begin our practices, we should
have players touching the ball with basic skills. Dribbling,
passing, moves, chesting, heading and all the skills they actually
use in a game.
I can’t tell you the number of
advancing soccer players I see that struggle to perform basic moves
such as pull backs, cuts and feints. They learned them a long time
ago, but never practice them. Start EVERY practice the same way.
Core movement drills, repeating the basic and essential ball control
skills. End every practice the same way; fun, small sided games
where the coach is not controlling every move.
Our teachers (coaches) are often not
One critical point to training young
soccer players is first making sure the “teacher” understands how to
teach. When you combine recreational soccer in with the academy
programs the number of coaches that never really played competitive
soccer is very high. Some of our surveys had the number at 70%.
(Dad got involved because his son decided to play and the club or
program needed “volunteers”.) However, I will tell you that some of
the best youth coaches I have met were not “great players”. They
became great coaches because they focused on youth development and
core technical training. Their focus was on “what is best for my
players” and not “how do I become winning and successful coach”. It
is critical that coaches not only learn how to be a better coach,
but also how to teach each individual technical skill the RIGHT way.
Forget about the “winning” and focus on the “development”.
Understand the difference between
Immediate and Residual training.
Immediate training includes things
that we can control rather quickly but often do not last a long
time. For example, at any time a soccer player can get in condition.
Working out for about 4 – 6 weeks will get us into playing shape.
However, once that stops or the season ends, the conditioning level
goes away and we have to return to build it back up.
Technical skills however, are slowly
built and refined over several years. Once they are learned, they
will continue to stay with us.
A great quote from former U.S. Men’s National Team
captain Claudio Reyna, “It’s possible at any time during a player’s
career to get into top physical shape or to try to win every game!
But you can’t teach skills to an old player. Youth coaches should
keep in mind that individual skills need to be nurtured at an early
age. Players who haven’t mastered the fundamental skills become
frustrated because the game gets too difficult for them as they move
into higher levels.”
golden years of soccer development only happen once. This is why the
SoccerU training series was developed. Focus these years on
development and make sure your player(s) are being trained for the
long term with skills, not conditioned for the short term to win.